Love Yourself Challenge: Week 3

Week 3: Meditate on this!

Take 3 minutes of your entire week, and really think about this quote and what it means.

“People often say that beauty is in the eye of the beholder and I say that the most liberating thing about beauty is realizing that you are the beholder,” -Salma Hayek.

How can you apply this quote to your life? In my opinion, you could apply it by not comparing yourself to every celebrity or social media guru on the Internet.

Share Your Experience With Us in the Comments!

– Ladies and Company


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One thought on “Love Yourself Challenge: Week 3

  1. courtjg says:

    I think finding beauty in your life is super important too. I find myself looking at my friends from graduate school who have moved to Colorado, Minnesota, New Hampshire, etc. and think…wow, their life is amazing and beautiful. But reading this quote, I know I can find beauty in the life that I live as well. Yeah I may be living at home and working hard to go back to grad school (again…don’t ask why! because only the Big Man upstairs really knows the answer!) but…I have a beautiful, uplifting, fun group of friends, I work at a job where I feel like what I do matters, and I get to spend my weekends babysitting my amazing toddler-cousins and hanging out with friends. And that’s pretty beautiful. I posted this quote to Instagram yesterday….and it goes along with yours: “We are so focused on being pretty. Let’s be pretty kind. Pretty funny. Pretty smart. Pretty strong.”

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