Love Yourself Challenge Week Three: Meditate On This!

So week three’s challenge was to take 3 minutes of my day, and really think about this quote and what it means. “People often say that beauty is in the eye of the beholder and I say that the most liberating thing about beauty is realizing that you are the beholder,” -Salma Hayek.

Meditating on this quote gave me the opportunity to more deeply understand how I view beauty. Beauty is different to everyone. I am the beholder of beauty. I am the judge of what is beautiful to me. When I journey throughout my day I notice things, I notice the earth, other people, my environment, and myself. I think to myself of the things I long to see, and I awe at sights that I deem beautiful. It is so easy to look into the mirror and to think that I am not beautiful, but it is also so easy to look into the mirror and to think wow I’m so beautiful. When I look in the mirror I either see myself how I think other people see me or how I truly see myself. How I truly see myself is always more positive than how I think others view me. I’m not sure why so often when I look into the mirror I think of how others see me first. The truth is that I will never know how others see me, so it is pointless for me to try to imagine. I am beautiful to me and that is all that matters. God granted me, and no one else, authority over my body. Therefore, I should never give someone else power over me by placing their opinions of myself above my own. When I look in the mirror I see God’s precious daughter. I see a Godly woman destined for greatness. I see God’s masterpiece, a one of a kind sculpture. When I look in the mirror I see my beauty. I see my perfections and my flaws and I marvel at how they work together to make me who I am. We are the beholders of our own beauty. No one else should ever hold that power over us. We are beautiful, we are God’s magnificent creations.

With Love,

– Heather

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