How To Recover From A Bad Day

Let me tell y’all. I had the shittiest of days today at work/internship. My overall boss yelled at us for about thirty minutes about how crappy our first rough draft of the proposal was, the entire system is a hot mess, the building was super cold and I cried in front of my work Bae. Plus all the things that are going on in my personal life with my ex-boyfriend, academic career, and everything. Needless to say, today was not my day. But I got home and I was determined not to let this bad day linger any longer. Here are some tips I use to get rid of a “Bad Day Funk.”

  • Take a super long shower (at least 30 minutes)
  • Do a facial
  • Go get a manicure/pedicure
  • Take a Nap
  • Meditate
  • Get on Tumblr
  • Call your mom
  • Watch Cartoons (or whatever your favorite show is…) (I particularly am in favor of starting a Netflix binge)
  • Facetime a friend
  • Use a coloring book
  • Listen to loud music
  • Get a smoothie
  • Pig out on junk food
  • Make a new Spotify playlist.
  • Vent to your best friend
  • Order Take Out Food
  • Stay in Bed

These are just a few suggestions that I do! What are some things you do to recover from a bad day? Share below in the comments!

Love Always,

– Tanesha (with help from Dillion)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s