Love Yourself Challenge Week Two: 25 Reasons Why You Love Yourself

Ladies & Co. introduced the “Love Yourself Like A Queen” challenge last week and it’s already making an impact!  The 7-week challenge was created for women to self-reflect and look within ourselves through God. Last week we wrote love letters to our first loves, ourselves! Week 2’s activity was to think about 25 reasons you love yourself and I’m honored to be sharing my reasons. 25 reasons should come easy to a woman of confidence, but it took more time than anticipated to create my list.  I even had to pull in love ones to complete it, but this is my perfect list! Week 2’s challenge wasn’t just about the list, it was an activity to look from within to examine yourself in a positive light. In this life, we are our worst critics but this gave us an opportunity to reflect on the elements, characteristics and qualities that make us the beautiful queens we are!

What you love about yourself

  1. I am a child of God.
  2. I work hard to achieve my goals.
  3. I’m more actively involved in church.
  4. I’m acknowledging who I am.
  5. I’m content in my own skin and with my connection to God.
  6. I’m more aware of who I can depend on.
  7. I’m learning not to let anyone or anything steal my joy.
  8. I am recognizing my own self-worth.
  9. I’m appreciating all the wisdom my parents have shared with me.
  10. I’m walking in my purpose.
  11. I have a 5-10 year plan for my life (knowing everything does not always go according to this plan).
  12. The love, passion and commitment I have for seniors, children, and people in need.
  13. I am not allowing stress to control my behavior.
  14. I’m learning to broaden my horizons.
  15. I’m discovering my happy place!
  16. I’m becoming more humble in my journey.
  17. I know that I am made in God’s image so I am beautiful just the way I am.
  18. I am my sister’s keeper.
  19. I love to motivate and encourage those around me.
  20. I am family oriented.
  21. I have the hope and faith that our generation will positively impact the world.
  22. I am open to what God has in store for me.
  23. I try to see the good in all people.
  24. I’ve been transforming my mind, body and soul to be healthier.
  25. I am a phenomenal woman!

A.Rochell

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FRESH START FRIDAYS Series

HAPPY FRIDAY! So we have an exciting new series coming this February! So every Friday, basically we are going to post a quick and easy new way to kick start a fresh new month. This should help you be able to kick start you into an amazing new year, even if you have fallen off the “New Year, New Me,” Wagon.  Sometimes I feel like we get stuck the monotonous ways of living that we forget that every day is a new opportunity to start living the life you want.  I also think this is way over due on how to get your life back on the right road of happiness. You are the master of your fate. The new series will start on next Friday, February 6th! I am super excited to do this! See you next Friday!

Keep it Classy
– T.Renae

Transformational thinking!

The other day I was inspired to watch Oprah’s life class with T.D. Jakes and I tell you he is bomb! I never realized how inspirational he was until I watched this show. This show made me really do some transformational thinking within my own life because we all need a little help. There were key points he made that I’m going to share and add my little two cents if that’s ok! J

Be transformed by the renewal of your mind!

Your concept of normalcy is defined by what you see.

The whole out of body experiences are summarized by the things we read, things we’ve seen and have been taught.

To begin a transformation you must peel back the layers and go to the core in order to discover who you are and get a clear definition of who you.

You are best when you are at your core. Think about it!

You are the most POWERFUL when you are authentic. (Authentic means genuine or being yourself)

Pretending is exhausting and depressing. *pause moment* How many times have you said BE YOU! Trying to be someone you aren’t will only cause you more stress and unhappiness.

If you are waiting for your actions (the outside) to line up with your feeling (the inside) your life will always be on hold.

You can’t change the outside if you haven’t changed the inside.

Expose yourself for transformation and surround yourself with people you want to be like *pause moment* some people hang around people on their level and other hang out with people who you feel are beneath you to feel a sense of comfort.  For some hanging around people on higher levels can cause you to feel jealous, envious or less then. You have to be in a confident place and realize that will motivate you to do more!

Renew your mind and get rid of limiting beliefs! HIT THE RESET BUTTON IN YOUR LIFE!

You have seeds of greatness inside of you!

-A. Rochell

Today i choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices — today I choose to feel life, not to deny my humanity but embrace it.

– Kevyn Aucoin